The recipe Pumpkin Seeds

Made From Scratch Recipes

Pumpkin Seeds recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Pumpkin Seeds!

Pumpkin Seeds

Pumpkin Seeds Recipe
Pumpkin Seeds

Oven roasted pumpkin seeds for a good snack.

What Course Is Pumpkin Seeds?

Pumpkin Seeds is for Snack.


How Long Does Pumpkin Seeds Recipe Take To Prepare?

Pumpkin Seeds takes 10 minutes to prepare.


How Long Does Pumpkin Seeds Recipe Take To Cook?

Pumpkin Seeds takes 10 minutes to cook.


How Many Servings Does Pumpkin Seeds Recipe Make?

Pumpkin Seeds makes 6 servings.


What Are The Ingredients For Pumpkin Seeds Recipe?

The ingredients for Pumpkin Seeds are:

2 cups pumpkin seeds
2 tbs olive oil


How Do I Make Pumpkin Seeds?

Here is how you make Pumpkin Seeds:

Coat seeds with oil and a bit of salt. Roast at 400 for a total of 10-15 minutes, stirring every 5 minutes.Number of Servings: 6Recipe submitted by SparkPeople user PAESAN.


What's The Nutritional Info For Pumpkin Seeds?

The nutritional information for Pumpkin Seeds is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.9
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

What Dietary Needs Does Pumpkin Seeds Meet?

The dietary needs meet for Pumpkin Seeds is Vegetarian


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