The recipe quinoa porridge

Made From Scratch Recipes

quinoa porridge recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like quinoa porridge!

quinoa porridge

quinoa porridge Recipe
quinoa porridge

What Course Is quinoa porridge?

quinoa porridge is for Breakfast, Snack.


How Long Does quinoa porridge Recipe Take To Prepare?

quinoa porridge takes several minutes to prepare.


How Long Does quinoa porridge Recipe Take To Cook?

quinoa porridge takes several minutes to cook.


How Many Servings Does quinoa porridge Recipe Make?

quinoa porridge makes 2 servings.


What Are The Ingredients For quinoa porridge Recipe?

The ingredients for quinoa porridge are:

75g quinoa
fresh nutmeg to taste
2-3 tablesoons milk
4 tablespoons low fat natural live yoghurt
1 banana peeled adn chopped


How Do I Make quinoa porridge?

Here is how you make quinoa porridge:

Place th equinoa in a sauce pan with 350-375 mil (12-13 fl oz) water and bring to boil. Cover and simmer for 15 mins. The mixture shoud be quite sloppyTip the mixture into a blender and process with the nutmeg and milk. To give a porridge like consistency. Return to the pan and gently reheat. Serve topped with yoghurt and sliced banana.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user KIRJEN.


What's The Nutritional Info For quinoa porridge?

The nutritional information for quinoa porridge is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 3.7 g
  • Cholesterol: 9.5 mg
  • Sodium: 96.6 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.6 g

What Dietary Needs Does quinoa porridge Meet?

The dietary needs meet for quinoa porridge is Gluten Free


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