The recipe Quinoa Bars

Made From Scratch Recipes

Quinoa Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Quinoa Bars!

Quinoa Bars

Quinoa Bars Recipe
Quinoa Bars

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Quinoa Bars

What Course Is Quinoa Bars?

Quinoa Bars is for Snack.


How Long Does Quinoa Bars Recipe Take To Prepare?

Quinoa Bars takes several minutes to prepare.


How Long Does Quinoa Bars Recipe Take To Cook?

Quinoa Bars takes several minutes to cook.


How Many Servings Does Quinoa Bars Recipe Make?

Quinoa Bars makes 32 servings.


What Are The Ingredients For Quinoa Bars Recipe?

The ingredients for Quinoa Bars are:

2 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
2 cup, chopped Walnuts
1 cup Bob's Red Mill Unsweetened Flaked Coconut (by HEALTHYHARMONY)
1 cup Pumpkin seeds
1 cup, hulled Sunflower Seeds, without salt
2 sweetpotato, 5" long Sweet potato
3 tbsp Sesame Seeds
4 tbsp Flax Seed powder (by PHILROMANO)
1.5 cup, pitted, chopped Dates
1 tsp Ginger, ground
1 tbsp Cinnamon, ground


How Do I Make Quinoa Bars?

Here is how you make Quinoa Bars:

blah blah blahServing Size: 32Number of Servings: 32Recipe submitted by SparkPeople user RUDYMIHAL.


What's The Nutritional Info For Quinoa Bars?

The nutritional information for Quinoa Bars is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

What Dietary Needs Does Quinoa Bars Meet?

The dietary needs meet for Quinoa Bars is Vegan


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