The recipe Protein Ranch Dressing

Made From Scratch Recipes

Protein Ranch Dressing recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Ranch Dressing!

Protein Ranch Dressing

Protein Ranch Dressing Recipe
Protein Ranch Dressing

Modified version from my friend Shamra's recipe

What Course Is Protein Ranch Dressing?

Protein Ranch Dressing is for Snack.


How Long Does Protein Ranch Dressing Recipe Take To Prepare?

Protein Ranch Dressing takes 10 minutes to prepare.


How Long Does Protein Ranch Dressing Recipe Take To Cook?

Protein Ranch Dressing takes several minutes to cook.


How Many Servings Does Protein Ranch Dressing Recipe Make?

Protein Ranch Dressing makes 16 servings.


What Are The Ingredients For Protein Ranch Dressing Recipe?

The ingredients for Protein Ranch Dressing are:

1-1/2 Cups Low-fat Cottage Cheese
1/2 cup light sour cream
1 pkg Hidden Valley Ranch Dip MIx


How Do I Make Protein Ranch Dressing?

Here is how you make Protein Ranch Dressing:

Place all ingredients in a blender and blend well. Can be served with veggies or chips or used in place of salad dressing. serving size is 2 tbsp.Number of Servings: 16Recipe submitted by SparkPeople user APRILRAIN1984.


What's The Nutritional Info For Protein Ranch Dressing?

The nutritional information for Protein Ranch Dressing is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 23.1
  • Total Fat: 0.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 293.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.8 g

What Dietary Needs Does Protein Ranch Dressing Meet?

The dietary needs meet for Protein Ranch Dressing is Low Fat


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