Snack

Energy Rice Bars is for Snack.

Energy Rice Bars takes several minutes to prepare.

Energy Rice Bars takes several minutes to cook.

Energy Rice Bars makes 8 servings.

The ingredients for Energy Rice Bars are:

3 cups cooked sticky rice
4 scrambled eggs
1.5 cups cooked edamame beans
2 T. brown sugar
2 T. Liquid Amino Acids (Braggs)

Here is how you make Energy Rice Bars:

Cook 2 cups rice in 3 cups water in rice cooker.Scramble eggs, cook edamame thoroughly, blend in food processor with brown sugar and eggs and amino acids. Mis with Rice. Press into 8 x 8 inch pan. Refrigerate. Cut and wrap into servings pieces. Take on long bike ride!Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LUVLSE.

The nutritional information for Energy Rice Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 147.3

• Total Fat: 3.3 g
• Cholesterol: 81.4 mg
• Sodium: 313.1 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 1.1 g
• Protein: 8.3 g

The dietary needs meet for Energy Rice Bars is Vegetarian