The recipe Edamame and Rice with Hummus

Made From Scratch Recipes

Edamame and Rice with Hummus recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Edamame and Rice with Hummus!

Edamame and Rice with Hummus

Edamame and Rice with Hummus Recipe
Edamame and Rice with Hummus

What Course Is Edamame and Rice with Hummus?

Edamame and Rice with Hummus is for Snack.


How Long Does Edamame and Rice with Hummus Recipe Take To Prepare?

Edamame and Rice with Hummus takes several minutes to prepare.


How Long Does Edamame and Rice with Hummus Recipe Take To Cook?

Edamame and Rice with Hummus takes 40 minutes to cook.


How Many Servings Does Edamame and Rice with Hummus Recipe Make?

Edamame and Rice with Hummus makes 6 servings.


What Are The Ingredients For Edamame and Rice with Hummus Recipe?

The ingredients for Edamame and Rice with Hummus are:

3/4 CUP (dry) Wild Rice (Lundberg)
1-1/2 CUPS Water
15 oz Frozen, Shelled Edamame (3 Seapoint Farms Steamable Packs)
6 TBSP Hummus (Sabra)


How Do I Make Edamame and Rice with Hummus?

Here is how you make Edamame and Rice with Hummus:

Cook WILD RICE in WATER according to package directions.Meanwhile, cook EDAMAME according to package directions.Divide rice among 6 snack size containerss. Top with 2.5 oz edamame and 1 TBSP HUMMUS per container.enJoy!Serving Size: Makes 6 Snack Servings or 4 Side Dish ServingsNumber of Servings: 6Recipe submitted by SparkPeople user ETERNALLOVE1022.


What's The Nutritional Info For Edamame and Rice with Hummus?

The nutritional information for Edamame and Rice with Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.0 g

What Dietary Needs Does Edamame and Rice with Hummus Meet?

The dietary needs meet for Edamame and Rice with Hummus is Vegan


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