The recipe Recovery Rice Crispies

Made From Scratch Recipes

Recovery Rice Crispies recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Recovery Rice Crispies!

Recovery Rice Crispies

Recovery Rice Crispies Recipe
Recovery Rice Crispies

This is similar to Rice Krispies Bars, but use much less sugar and include protein powder and other healthy ingredients. Feel free to substitute, but be aware that calories and other nutritional values will change.

What Course Is Recovery Rice Crispies?

Recovery Rice Crispies is for Snack.


How Long Does Recovery Rice Crispies Recipe Take To Prepare?

Recovery Rice Crispies takes 5 minutes to prepare.


How Long Does Recovery Rice Crispies Recipe Take To Cook?

Recovery Rice Crispies takes 10 minutes to cook.


How Many Servings Does Recovery Rice Crispies Recipe Make?

Recovery Rice Crispies makes 16 servings.


What Are The Ingredients For Recovery Rice Crispies Recipe?

The ingredients for Recovery Rice Crispies are:

180 Almond Cashew Pops with Cranberries, 3 serving
Honey, 2 tbsp
Butter, unsalted, 2 tbsp
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
Vanilla Extract, 0.5 tsp
*Brown Rice Protein Powder, 2 serving


How Do I Make Recovery Rice Crispies?

Here is how you make Recovery Rice Crispies:

Preheat over to 325 FLightly coat 9x9 baking pan with cooking spray.Mix all ingredients together in an large bowl, then scoop into the baking pan.Cook for 10-15 minutes or until the mixture is crisp.Serving Size: 9x9 pan, cut into 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user NEWTRAILSKAT.


What's The Nutritional Info For Recovery Rice Crispies?

The nutritional information for Recovery Rice Crispies is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 7.4 g
  • Cholesterol: 3.9 mg
  • Sodium: 16.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.8 g

What Dietary Needs Does Recovery Rice Crispies Meet?

The dietary needs meet for Recovery Rice Crispies is Lactose Free


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