Snack

Rice Cakes and Pudding is for Snack.

Rice Cakes and Pudding takes 3 minutes to prepare.

Rice Cakes and Pudding takes several minutes to cook.

Rice Cakes and Pudding makes 1 servings.

The ingredients for Rice Cakes and Pudding are:

I take One Quaker Chocolate Rice Cakes (Caramel also works well).
Open an individual serving of Chocolate sugar free pudding (Any brand)
Spread the pudding over the top of rice cake.
If desired sprinkle with any type nuts.
{If you have the calories to spare, you can spread the one container over 2 rice cakes and eat both OR you can share with a friend and count only a 1/2 serving of pudding}

Here is how you make Rice Cakes and Pudding:

Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user TEDYBEAR2838.

The nutritional information for Rice Cakes and Pudding is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 142.9

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 342.7 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 1.6 g
• Protein: 2.7 g

The dietary needs meet for Rice Cakes and Pudding is Sugar Free