The recipe Roasted Chickpeas

Made From Scratch Recipes

Roasted Chickpeas recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Roasted Chickpeas!

Roasted Chickpeas

Roasted Chickpeas Recipe
Roasted Chickpeas

These roasted chickpeas are my answer to those times that I need something salty. They can be made with or without salt, and with or without oil, though that will change the nutritional info. Other spices can be used as well.

What Course Is Roasted Chickpeas?

Roasted Chickpeas is for Snack.


How Long Does Roasted Chickpeas Recipe Take To Prepare?

Roasted Chickpeas takes 5 minutes to prepare.


How Long Does Roasted Chickpeas Recipe Take To Cook?

Roasted Chickpeas takes 30 minutes to cook.


How Many Servings Does Roasted Chickpeas Recipe Make?

Roasted Chickpeas makes 8 servings.


What Are The Ingredients For Roasted Chickpeas Recipe?

The ingredients for Roasted Chickpeas are:

1 Can - Chickpeas
1 TBSP - Olive Oil
1 TSP - Salt


How Do I Make Roasted Chickpeas?

Here is how you make Roasted Chickpeas:

0. Preheat oven to 350 degrees F1. Open can of chickpeas into a strainer and rinse under running cold water. 2. Put chickpeas in a mixing bowl, add olive oil and salt, toss or mix with a spoon to coat chickpeas.3. Turn coated chickpeas onto a tin foil covered baking sheet. 4. Place in oven, cook until brown and crunchy. (I like to shake the pan once during cooking to move them around; I find they get crunchier that way. 5. Remove from oven and take the chickpeas off the pan, still on the tin foil and allow to cool.Serving Size: VariesNumber of Servings: 8Recipe submitted by SparkPeople user BOOKWORM2011.


What's The Nutritional Info For Roasted Chickpeas?

The nutritional information for Roasted Chickpeas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 492.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

What Dietary Needs Does Roasted Chickpeas Meet?

The dietary needs meet for Roasted Chickpeas is Vegetarian


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