Snack

Flax Revolution Rolls is for Snack.

Flax Revolution Rolls takes several minutes to prepare.

Flax Revolution Rolls takes several minutes to cook.

Flax Revolution Rolls makes 6 servings.

The ingredients for Flax Revolution Rolls are:

3 eggs
1/4 tsp cream of tartar
3 Tbsp sour cream
4 Tbsp flax meal
1 tsp baking powder
2 - 3 Tbsp water

Here is how you make Flax Revolution Rolls:

Preheat oven to 500°F. Seperate yolks from whites. Sprinkle cream of tartar over egg whites, set aside. Blend egg yolks, sour cream, and flax meal. Add a couple Tbsp water to "lighten" the batter a little, then stir in baking powder. Beat egg whites till stiff, then gently and quickly fold in the egg mixture. Don't worry if there are a few streaks of white you don't want to break down the fluffy whites and end up with runny batter.Make 6 buns by mounding spoonfuls of the mixture on top of one another on a greased baking sheet. Place in hot oven; immediately reduce heat to 300°F. Bake for 20 min. Then, reduce heat to 250°F and bake for another 20 min. Buns should be glossy, golden and firm to touch. Cool on a rack completely, before storing in airtight container. Makes 6 large rolls.Number of Servings: 6Recipe submitted by SparkPeople user XANADUREALM.

The nutritional information for Flax Revolution Rolls is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 60.5

• Total Fat: 4.5 g
• Cholesterol: 108.9 mg
• Sodium: 115.9 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.7 g
• Protein: 3.8 g