Snack

Egg Beaters Egg Salad is for Snack.

Egg Beaters Egg Salad takes 10 minutes to prepare.

Egg Beaters Egg Salad takes 10 minutes to cook.

Egg Beaters Egg Salad makes 8 servings.

The ingredients for Egg Beaters Egg Salad are:

1 cup Egg Beaters
1/4 cup dill relish
6 tbsp light mayonnaise
2 tbsp horseradish sauce
1 tbsp spicy brown mustard
salt and pepper (or Mrs Dash) to taste

Here is how you make Egg Beaters Egg Salad:

Coat a small frying pan with non-stick spray. Scramble the Egg Beaters until they are well cooked, but don't let them start to brown. Transfer them to a small mixing bowl and put in the refrigerator to chill. Once they're chilled, mash them up with a fork or potato masher. Mix in all the other ingredients. 3 tablespoons on whole grain bread makes a tasty and healthy snack or light meal.Number of Servings: 8Recipe submitted by SparkPeople user CUTHAILJET.

The nutritional information for Egg Beaters Egg Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 86.9

• Total Fat: 5.9 g
• Cholesterol: 0.3 mg
• Sodium: 263.9 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.1 g
• Protein: 3.8 g