The recipe 110 Calorie Cup of Heaven (Fruit Salad)

Made From Scratch Recipes

110 Calorie Cup of Heaven (Fruit Salad) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like 110 Calorie Cup of Heaven (Fruit Salad)!

110 Calorie Cup of Heaven (Fruit Salad)

110 Calorie Cup of Heaven (Fruit Salad) Recipe
110 Calorie Cup of Heaven (Fruit Salad)

Healthy and oh so tasty. Who knew 100 calories could be so good for you!

What Course Is 110 Calorie Cup of Heaven (Fruit Salad)?

110 Calorie Cup of Heaven (Fruit Salad) is for Snack.


How Long Does 110 Calorie Cup of Heaven (Fruit Salad) Recipe Take To Prepare?

110 Calorie Cup of Heaven (Fruit Salad) takes 3 minutes to prepare.


How Long Does 110 Calorie Cup of Heaven (Fruit Salad) Recipe Take To Cook?

110 Calorie Cup of Heaven (Fruit Salad) takes several minutes to cook.


How Many Servings Does 110 Calorie Cup of Heaven (Fruit Salad) Recipe Make?

110 Calorie Cup of Heaven (Fruit Salad) makes 1 servings.


What Are The Ingredients For 110 Calorie Cup of Heaven (Fruit Salad) Recipe?

The ingredients for 110 Calorie Cup of Heaven (Fruit Salad) are:


*Cherry Mixed Fruit in 100% Fruit Juice - Dole 4oz Cup
Light Whipped Topping - 2 tbsp
Chopped Pecans - 1.5 tsp
Coconut, sweetened, a sprinkle


How Do I Make 110 Calorie Cup of Heaven (Fruit Salad)?

Here is how you make 110 Calorie Cup of Heaven (Fruit Salad):

Drain the juice off the Dole Fruit Cup. Place in a bowl and add 2 tbsp Whipped Topping. Toss lightly; add pecans and toss again. Top with a sprinkle of coconut.Ready to eat!Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user PHARDIE14.


What's The Nutritional Info For 110 Calorie Cup of Heaven (Fruit Salad)?

The nutritional information for 110 Calorie Cup of Heaven (Fruit Salad) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.3 g

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