Snack

Big Eaters Fresh Fruit Salad is for Snack.

Big Eaters Fresh Fruit Salad takes 60 minutes to prepare.

Big Eaters Fresh Fruit Salad takes several minutes to cook.

Big Eaters Fresh Fruit Salad makes 4 servings.

The ingredients for Big Eaters Fresh Fruit Salad are:

Banana, fresh, 2 medium (7" to 7-7/8" long)
Kiwi Fruit, 3 fruit without skin, medium
Pineapple, fresh, 454 grams
Grapes, 2 cup, seedless
Mango, Fresh (1 medium, peeled seeded 207 g), 2 serving
California Navel Orange - medium orange (131g), 4 serving

Here is how you make Big Eaters Fresh Fruit Salad:

All the fruit except grapes are peeled. I buy 1 lb. of pre-cut fresh pineapple to save time. Just cut it all up in chunks or slices into one very large bowl. This recipe makes a HUGE bowl. My husbnd and I split it over the course of 2 days. So between the two of us it makes 4 servings, one apiece each day. What we actually do is leave it in the fridge with a serving spoon. Any time we want a sweet snack or have a craving we have a bowl. Sometimes just a spoonful right from the fridge is all that is needed. Incredibly, this has almost cured our candy/chocolate cravings! It feels like we are eating as much as we crave and yet works out to only 304 calories per day, a piece.Number of Servings: 4Recipe submitted by SparkPeople user A_HOLOVACS.

The nutritional information for Big Eaters Fresh Fruit Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.1

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 6.2 mg
• Total Carbs: 82.1 g
• Dietary Fiber: 10.5 g
• Protein: 3.6 g