The recipe Salad Shake - Grape, Mango, Orange, Spinach

Made From Scratch Recipes

Salad Shake - Grape, Mango, Orange, Spinach recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Salad Shake - Grape, Mango, Orange, Spinach!

Salad Shake - Grape, Mango, Orange, Spinach

Salad Shake - Grape, Mango, Orange, Spinach Recipe
Salad Shake - Grape, Mango, Orange, Spinach

What Course Is Salad Shake - Grape, Mango, Orange, Spinach?

Salad Shake - Grape, Mango, Orange, Spinach is for Snack.


How Long Does Salad Shake - Grape, Mango, Orange, Spinach Recipe Take To Prepare?

Salad Shake - Grape, Mango, Orange, Spinach takes several minutes to prepare.


How Long Does Salad Shake - Grape, Mango, Orange, Spinach Recipe Take To Cook?

Salad Shake - Grape, Mango, Orange, Spinach takes several minutes to cook.


How Many Servings Does Salad Shake - Grape, Mango, Orange, Spinach Recipe Make?

Salad Shake - Grape, Mango, Orange, Spinach makes 1 servings.


What Are The Ingredients For Salad Shake - Grape, Mango, Orange, Spinach Recipe?

The ingredients for Salad Shake - Grape, Mango, Orange, Spinach are:

156 calories of Grapes - red or green - 1 cup, (1.50 cup)

54 calories of Mangos, (0.50 cup, sliced)

31 calories of Oranges, (0.50 fruit (2-5/8" dia))

17 calories of Spinach, fresh, (2.50 cup)

3 calories of Basil, (12 grams)

1 calories of Parsley, (1 tbsp)


How Do I Make Salad Shake - Grape, Mango, Orange, Spinach?

Here is how you make Salad Shake - Grape, Mango, Orange, Spinach:

Serving Size:?2.75 cups


What's The Nutritional Info For Salad Shake - Grape, Mango, Orange, Spinach?

The nutritional information for Salad Shake - Grape, Mango, Orange, Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.0 mg
  • Total Carbs: 65.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.2 g

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