The recipe my salsa

Made From Scratch Recipes

my salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like my salsa!

my salsa

my salsa Recipe
my salsa

sometimes called cowboy caviar this is my spin on it.

What Course Is my salsa?

my salsa is for Snack.


How Long Does my salsa Recipe Take To Prepare?

my salsa takes several minutes to prepare.


How Long Does my salsa Recipe Take To Cook?

my salsa takes several minutes to cook.



What Are The Ingredients For my salsa Recipe?

The ingredients for my salsa are:

can of blackeye peas drained
can of black beans drained
can of shoepeg corn drained
2 cans of tomatoes with green chilis
chopped onion
chopped green pepper
1 packet of Good Seasoning Italian Dressing Dry Mix
1/4 cup of fat free Italian dressing



How Do I Make my salsa?

Here is how you make my salsa:

Mix all ingredients and refrigerate for 2 hours. serve with tortilla chips or good as a salad or condiment.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JACKSMOM99.


What's The Nutritional Info For my salsa?

The nutritional information for my salsa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 906.1 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day