Snack

Lew's Quick Salsa (1/4c) is for Snack.

Lew's Quick Salsa (1/4c) takes 5 minutes to prepare.

Lew's Quick Salsa (1/4c) takes several minutes to cook.

Lew's Quick Salsa (1/4c) makes 12 servings.

The ingredients for Lew's Quick Salsa (1/4c) are:

1 can (10oz) Diced tomatoes & green chilies (ie Rotel)
1 can (10oz) Diced tomatoes w/lime juice and cilantro (ie Rotel)
1/2 cup minced fresh cilantro
3/4 c chopped red onion
2 garlic cloves
2 tsp lime juice

Here is how you make Lew's Quick Salsa (1/4c):

Place all ingredients in a blender or food processor and process until desired consistency. Serving Size: Makes approx 12 1/4-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CRYSMYS.

The nutritional information for Lew's Quick Salsa (1/4c) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 14.3

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 189.2 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 0.4 g

The dietary needs meet for Lew's Quick Salsa (1/4c) is Vegetarian