Snack

blackeyed pea salsa is for Snack.

blackeyed pea salsa takes 20 minutes to prepare.

blackeyed pea salsa takes several minutes to cook.

blackeyed pea salsa makes 6 servings.

The ingredients for blackeyed pea salsa are:

Ingredients:


Limes, 2 fruit (2" dia)
*Extra Light Olive Oil, 1 tbsp
Pepper, black, 1 tsp
Salt, .25 tsp
Black-eyed peas (cowpeas), 1 can drained and rinsed
Onions, raw, .33 cup, chopped
Green Peppers (bell peppers), 0.33 cup, chopped
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Cilantro, raw, 3 tbsp

Here is how you make blackeyed pea salsa:

Combine juice of both limes,olive oil, seasonings, and pepper in medium bowl until blended. Stir in Peas, onions, and bell peppers.Cut tomato in half , remove ends. chop tomato coarsely into 1/4 inch pieces, chop cilantro coarsely. Stir in both into pea mixture. Chill 15 minutes or more to blend flavors. Serve with pita chips or crackersNumber of Servings: 6Recipe submitted by SparkPeople user WHATABOUTJOAN.

The nutritional information for blackeyed pea salsa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 90.7

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 102.1 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.9 g
• Protein: 2.2 g

The dietary needs meet for blackeyed pea salsa is Vegetarian