Snack

Apple Sauce Bran Loaf is for Snack.

Apple Sauce Bran Loaf takes 15 minutes to prepare.

Apple Sauce Bran Loaf takes 35 minutes to cook.

Apple Sauce Bran Loaf makes 6 servings.

The ingredients for Apple Sauce Bran Loaf are:

1/2 tsp extra virgin coconut oil for greasing pan
1 C whole wheat flour
1 C wheat bran
1/2 C brown sugar
2 ts cinnamon
1 ts baking powder
1 ts baking soda

1 egg lightly beaton
1 C apple sauce
1/2 C plain yogourt
2 Tbs extra virgin coconut oil melt in microwave for 10 seconds

Here is how you make Apple Sauce Bran Loaf:

heat oven to 375 degreesgrease a round cake pan measure all dry ingredients in a bowl and whisk togetheranoter bowl beat egg lightly add all other wet ingredients stir with wooden spoonadd wet to dry and combine lightly do not over mixpour in to cake pan bake 30-35 min or till tooth pick comes out clean when inserted in middlecool on rack for 10 min slice in to 6 Number of Servings: 6Recipe submitted by SparkPeople user ANDASI.

The nutritional information for Apple Sauce Bran Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.5

• Total Fat: 7.2 g
• Cholesterol: 35.4 mg
• Sodium: 280.8 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 4.3 g
• Protein: 6.0 g