Snack

Hemp Seed Protein Bars is for Snack.

Hemp Seed Protein Bars takes 15 minutes to prepare.

Hemp Seed Protein Bars takes several minutes to cook.

Hemp Seed Protein Bars makes 48 servings.

The ingredients for Hemp Seed Protein Bars are:

1 cup Honey
1 cup Almond Butter
1 cup Quaker Oats Old-Fashioned Rolled Oats
1 cup, slivered Almonds toasted
1 cup Sunflower Seeds
1/2 cup Pumpkin Seeds (whole seeds, roasted)
1 cup Hemp Hearts- raw shelled hemp seeds
3 cup Quinoa puffed cereal
1/4 cup coconut flour,
1/4 cup Sesame Seeds toasted

Here is how you make Hemp Seed Protein Bars:

Over medium heat, stir together honey and almond butter - bring to boil. When heated through, add remaining ingredients, stirring well. Spread into a 9 X 13 pan or cookie sheet with parchment paper and press in hard to firm them up. Refrigerate and cut into 48 bars when cool.Serving Size:?1 X 2 " pieces

The nutritional information for Hemp Seed Protein Bars is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 160.2

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 16.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.5 g
• Protein: 4.9 g

The dietary needs meet for Hemp Seed Protein Bars is Gluten Free