The recipe MC Vitamin shake

Made From Scratch Recipes

MC Vitamin shake recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like MC Vitamin shake!

MC Vitamin shake

MC Vitamin shake Recipe
MC Vitamin shake

This hydrating shake is good for breakfast or anytime. It is refreshing and tasty. Makes 2.75 cups of medium thick drink (it will pass through and ordinary drinking straw).

What Course Is MC Vitamin shake?

MC Vitamin shake is for Snack.


How Long Does MC Vitamin shake Recipe Take To Prepare?

MC Vitamin shake takes 15 minutes to prepare.


How Long Does MC Vitamin shake Recipe Take To Cook?

MC Vitamin shake takes 1 minutes to cook.


How Many Servings Does MC Vitamin shake Recipe Make?

MC Vitamin shake makes 1 servings.


What Are The Ingredients For MC Vitamin shake Recipe?

The ingredients for MC Vitamin shake are:

21 Seedless green grapes
1 small slice mango....peeled, seeded & chunked
1 small slice Papya.... peeled and seeded
1 apple ....... cored and cubed (do not peel)
1 Persian Cucumber..... remove stem end and chunk
6 0z. good quality coconut water
1/2 C. Almond milk .......original unsweetened
2 Tbs. Flaxseed Meal (any good quality flaxseed meal)


How Do I Make MC Vitamin shake?

Here is how you make MC Vitamin shake:

No cooking required. Add ingredients in the order given to blender container....cover. Blend on high until well blended; about 30 to 60 seconds. Pour into large glass or mug. Enjoy.Serving Size: Makes 1, 2.75 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user OBNOT4LONG.


What's The Nutritional Info For MC Vitamin shake?

The nutritional information for MC Vitamin shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.4
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.8 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 4.4 g

What Dietary Needs Does MC Vitamin shake Meet?

The dietary needs meet for MC Vitamin shake is Vegan


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