The recipe Sharon's Protein Shake

Made From Scratch Recipes

Sharon's Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sharon's Protein Shake!

Sharon's Protein Shake

Sharon's Protein Shake Recipe
Sharon's Protein Shake

Snack Shake

What Course Is Sharon's Protein Shake?

Sharon's Protein Shake is for Snack.


How Long Does Sharon's Protein Shake Recipe Take To Prepare?

Sharon's Protein Shake takes several minutes to prepare.


How Long Does Sharon's Protein Shake Recipe Take To Cook?

Sharon's Protein Shake takes several minutes to cook.


How Many Servings Does Sharon's Protein Shake Recipe Make?

Sharon's Protein Shake makes 1 servings.


What Are The Ingredients For Sharon's Protein Shake Recipe?

The ingredients for Sharon's Protein Shake are:

51 grams Protein powder (Equate chocolate) (by SAMDES)
1 cup Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup)
1 medium (7" to 7-7/8" long) Banana, fresh
0.15 cup Great Value 100% Whole Grain Old Fashioned Oats
2 tbsp Peanut Butter, smooth style, with salt


How Do I Make Sharon's Protein Shake?

Here is how you make Sharon's Protein Shake:

Pour in container, blend, freeze, eat Serving Size: One ContainerNumber of Servings: 1.15Recipe submitted by SparkPeople user APACHESTEVE.


What's The Nutritional Info For Sharon's Protein Shake?

The nutritional information for Sharon's Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 503.0
  • Total Fat: 19.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.7 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 36.3 g

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