The recipe StrawNana Protein Shake

Made From Scratch Recipes

StrawNana Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like StrawNana Protein Shake!

StrawNana Protein Shake

StrawNana Protein Shake Recipe
StrawNana Protein Shake

Using Melaleuca ingredients and fresh fruit-a light, frothy and filling protein shake also giving lots of fiber to fill you up.

What Course Is StrawNana Protein Shake?

StrawNana Protein Shake is for Snack.


How Long Does StrawNana Protein Shake Recipe Take To Prepare?

StrawNana Protein Shake takes 3 minutes to prepare.


How Long Does StrawNana Protein Shake Recipe Take To Cook?

StrawNana Protein Shake takes several minutes to cook.


How Many Servings Does StrawNana Protein Shake Recipe Make?

StrawNana Protein Shake makes 2 servings.


What Are The Ingredients For StrawNana Protein Shake Recipe?

The ingredients for StrawNana Protein Shake are:

1 1/2 cups cold water
ProFlex20 Vanilla
FiberWise Orange Single Packet
Banana
1/4 cup Frozen Strawberries
*Dash Nutmeg


How Do I Make StrawNana Protein Shake?

Here is how you make StrawNana Protein Shake:

Makes 2-3 1 cup servingsAdd the water first to blender, then the Fiberwise and 2 scoops of Proflex powder, then break up banana in pieces and toss in with frozen strawberries.Blend until smooth.Add a dash of nutmeg for an extra feel good notion.Number of Servings: 2Recipe submitted by SparkPeople user EJGASTON.


What's The Nutritional Info For StrawNana Protein Shake?

The nutritional information for StrawNana Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 105.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 10.7 g

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