The recipe Lauren's Protein Shake
Lauren's Protein Shake recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Lauren's Protein Shake!
Lauren's Protein Shake
- What Course Is Lauren's Protein Shake?
- How Long Does Lauren's Protein Shake Recipe Take To Prepare?
- How Long Does Lauren's Protein Shake Recipe Take To Cook?
- How Many Servings Does Lauren's Protein Shake Recipe Make?
- What Are The Ingredients For Lauren's Protein Shake Recipe?
- How Do I Make Lauren's Protein Shake?
- What's The Nutritional Info For Lauren's Protein Shake?
- What Type Of Cuisine Is Lauren's Protein Shake?
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A great shake that actually fills you up!!!"In a University of Kentucky study, 63 men lost 100 pounds in 10 months by drinking a protein shake like this one in place of a meal daily" - Men's Health What Course Is Lauren's Protein Shake?Lauren's Protein Shake is for Snack. How Long Does Lauren's Protein Shake Recipe Take To Prepare?Lauren's Protein Shake takes 5 minutes to prepare. How Long Does Lauren's Protein Shake Recipe Take To Cook?Lauren's Protein Shake takes 1 minutes to cook. How Many Servings Does Lauren's Protein Shake Recipe Make?Lauren's Protein Shake makes 1 servings. What Are The Ingredients For Lauren's Protein Shake Recipe?The ingredients for Lauren's Protein Shake are: 1% milk (or skim)2tbsp flaxseed 1tbsp peanut butter 1/2 cup forzen blueberries (or raspberries) 1 scoop (32g) whey powder How Do I Make Lauren's Protein Shake?Here is how you make Lauren's Protein Shake: Makes 1 serving or a 16 ounce glass shakeNumber of Servings: 1Recipe submitted by SparkPeople user SLAPPYKIN.What's The Nutritional Info For Lauren's Protein Shake?The nutritional information for Lauren's Protein Shake is:
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