The recipe POST WORKOUT SHAKE

Made From Scratch Recipes

POST WORKOUT SHAKE recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like POST WORKOUT SHAKE!

POST WORKOUT SHAKE

POST WORKOUT SHAKE Recipe
POST WORKOUT SHAKE

A GREAT RECOVERY DRINK

What Course Is POST WORKOUT SHAKE?

POST WORKOUT SHAKE is for Snack.


How Long Does POST WORKOUT SHAKE Recipe Take To Prepare?

POST WORKOUT SHAKE takes 5 minutes to prepare.


How Long Does POST WORKOUT SHAKE Recipe Take To Cook?

POST WORKOUT SHAKE takes 3 minutes to cook.


How Many Servings Does POST WORKOUT SHAKE Recipe Make?

POST WORKOUT SHAKE makes 1 servings.


What Are The Ingredients For POST WORKOUT SHAKE Recipe?

The ingredients for POST WORKOUT SHAKE are:

2/3 ALMOND MILK
1/3 CUP FROZEN STRAWBERRIES
1.5 TSP CAROB POWDER
1 FRESH EGG


How Do I Make POST WORKOUT SHAKE?

Here is how you make POST WORKOUT SHAKE:

MIX TOGETHER IN BLENDERMIX UNTILL SMOOTHDRINK.1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user BOBBIFREEMAN.


What's The Nutritional Info For POST WORKOUT SHAKE?

The nutritional information for POST WORKOUT SHAKE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 6.9 g
  • Cholesterol: 212.5 mg
  • Sodium: 176.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.2 g

What Dietary Needs Does POST WORKOUT SHAKE Meet?

The dietary needs meet for POST WORKOUT SHAKE is Lactose Free


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