The recipe protein shake

Made From Scratch Recipes

protein shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protein shake!

protein shake

protein shake Recipe
protein shake

What Course Is protein shake?

protein shake is for Snack.


How Long Does protein shake Recipe Take To Prepare?

protein shake takes 5 minutes to prepare.


How Long Does protein shake Recipe Take To Cook?

protein shake takes several minutes to cook.


How Many Servings Does protein shake Recipe Make?

protein shake makes 1 servings.


What Are The Ingredients For protein shake Recipe?

The ingredients for protein shake are:

protein powder
soy milk light
frozen mixed fruit hand full


How Do I Make protein shake?

Here is how you make protein shake:

blend shake and drinkServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KIRJEN.


What's The Nutritional Info For protein shake?

The nutritional information for protein shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.9 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.7 g

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