The recipe Protein Milk Shake

Made From Scratch Recipes

Protein Milk Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Milk Shake!

Protein Milk Shake

Protein Milk Shake Recipe
Protein Milk Shake

What Course Is Protein Milk Shake?

Protein Milk Shake is for Snack.


How Long Does Protein Milk Shake Recipe Take To Prepare?

Protein Milk Shake takes 5 minutes to prepare.


How Long Does Protein Milk Shake Recipe Take To Cook?

Protein Milk Shake takes several minutes to cook.


How Many Servings Does Protein Milk Shake Recipe Make?

Protein Milk Shake makes 4 servings.


What Are The Ingredients For Protein Milk Shake Recipe?

The ingredients for Protein Milk Shake are:

Milk, 1%, 16 fl oz
*Rader Farms Frozen Three Berry Mix, 1 cup
Granulated Sugar, 6 tsp
designer whey protein powder, 1 serving


How Do I Make Protein Milk Shake?

Here is how you make Protein Milk Shake:

Add milk, frozen fruit sugar and 1 scoop of whey protein powder to blender and blend until thick and smooth. Makes 4 8oz servings.Number of Servings: 4Recipe submitted by SparkPeople user LADYDAMBA.


What's The Nutritional Info For Protein Milk Shake?

The nutritional information for Protein Milk Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.6
  • Total Fat: 1.6 g
  • Cholesterol: 17.4 mg
  • Sodium: 72.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.6 g

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