The recipe Post-Workout Protein Shake Base (w/o Protein powder)

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Post-Workout Protein Shake Base (w/o Protein powder) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Post-Workout Protein Shake Base (w/o Protein powder)!

Post-Workout Protein Shake Base (w/o Protein powder)

Post-Workout Protein Shake Base (w/o Protein powder) Recipe
Post-Workout Protein Shake Base (w/o Protein powder)

What I add my protein powder to if I want a peanut butter shake. I can't add the protein powder here, as they don't seem to have info for it.

What Course Is Post-Workout Protein Shake Base (w/o Protein powder)?

Post-Workout Protein Shake Base (w/o Protein powder) is for Snack.


How Long Does Post-Workout Protein Shake Base (w/o Protein powder) Recipe Take To Prepare?

Post-Workout Protein Shake Base (w/o Protein powder) takes 10 minutes to prepare.


How Long Does Post-Workout Protein Shake Base (w/o Protein powder) Recipe Take To Cook?

Post-Workout Protein Shake Base (w/o Protein powder) takes several minutes to cook.


How Many Servings Does Post-Workout Protein Shake Base (w/o Protein powder) Recipe Make?

Post-Workout Protein Shake Base (w/o Protein powder) makes 1 servings.


What Are The Ingredients For Post-Workout Protein Shake Base (w/o Protein powder) Recipe?

The ingredients for Post-Workout Protein Shake Base (w/o Protein powder) are:

2 TBS Bell Plaintation PB2 (regular or chocolate)
1 medium banana (frozen or fresh)
1 cup Unsweetened almond milk
1/2 cup 0% fat Greek yogurt
1 packet Truvia


How Do I Make Post-Workout Protein Shake Base (w/o Protein powder)?

Here is how you make Post-Workout Protein Shake Base (w/o Protein powder):

Put milk, protein powder (nutritional values for which are NOT included here!), PB2 and Truvia in blender. Blend until completely mixed. Add banana and yogurt (and ice, if desired). Blend until smooth. Serving Size: makes one big, delicious shakeNumber of Servings: 1Recipe submitted by SparkPeople user CRYSTALCORRIGAN.


What's The Nutritional Info For Post-Workout Protein Shake Base (w/o Protein powder)?

The nutritional information for Post-Workout Protein Shake Base (w/o Protein powder) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.5
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.7 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 41.0 g

What Dietary Needs Does Post-Workout Protein Shake Base (w/o Protein powder) Meet?

The dietary needs meet for Post-Workout Protein Shake Base (w/o Protein powder) is Vegetarian


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