The recipe grassy red shake

Made From Scratch Recipes

grassy red shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like grassy red shake!

grassy red shake

grassy red shake Recipe
grassy red shake

What Course Is grassy red shake?

grassy red shake is for Snack.


How Long Does grassy red shake Recipe Take To Prepare?

grassy red shake takes several minutes to prepare.


How Long Does grassy red shake Recipe Take To Cook?

grassy red shake takes several minutes to cook.


How Many Servings Does grassy red shake Recipe Make?

grassy red shake makes 1 servings.


What Are The Ingredients For grassy red shake Recipe?

The ingredients for grassy red shake are:



Strawberries, fresh, 3 small (1" dia)
*pinnapple, 1 serving
Blue Berries, Fresh, .25 Cup, 1 serving
Spinach, fresh, 1 cup
Asparagus, fresh, 5 spear, small (5" long or less)
Beets, fresh, 0.20 beet (2" dia)


How Do I Make grassy red shake?

Here is how you make grassy red shake:

Serving Size: 1 serving Number of Servings: 1Recipe submitted by SparkPeople user JENLOUSAN.


What's The Nutritional Info For grassy red shake?

The nutritional information for grassy red shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.9 g

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