Snack

Orange you an Apple? Smoothie is for Snack.

Orange you an Apple? Smoothie takes several minutes to prepare.

Orange you an Apple? Smoothie takes several minutes to cook.

Orange you an Apple? Smoothie makes 1 servings.

The ingredients for Orange you an Apple? Smoothie are:

Granny smith apple - 1 med. apple, 1 serving
California Navel Orange - medium orange (131g), 1 serving
*Honey, YS Organic Raw, 1 tbsp
EAS Advant Edge Protein Powder, 4 tbsp
Yogurt, plain, whole milk, 1/2 cup (8 fl oz)

Here is how you make Orange you an Apple? Smoothie:

Core apple, cut into wedges, peel and section orange place both in blender. Add Honey, Protein Powder, and yogurt. Blend until smooth.... Serving Size: makes two servingsNumber of Servings: 1Recipe submitted by SparkPeople user SARAH_GROVER.

The nutritional information for Orange you an Apple? Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 405.1

• Total Fat: 4.9 g
• Cholesterol: 15.9 mg
• Sodium: 185.8 mg
• Total Carbs: 74.5 g
• Dietary Fiber: 7.4 g
• Protein: 19.2 g