Snack

Asparagus Smoothie is for Snack.

Asparagus Smoothie takes 15 minutes to prepare.

Asparagus Smoothie takes several minutes to cook.

Asparagus Smoothie makes 1 servings.

The ingredients for Asparagus Smoothie are:

7 asparagus stalks
2 banana's
2 cups of spinach
2 oranges
1.5 cup of strawberries
Ice

Here is how you make Asparagus Smoothie:

Serving Size: 4 12oz servingsNumber of Servings: 1Recipe submitted by SparkPeople user CRAZYKIMBO7.

The nutritional information for Asparagus Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 449.0

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 54.2 mg
• Total Carbs: 106.7 g
• Dietary Fiber: 20.5 g
• Protein: 9.9 g