Snack

1,2,3 Punch Smoothie is for Snack.

1,2,3 Punch Smoothie takes 3 minutes to prepare.

1,2,3 Punch Smoothie takes several minutes to cook.

1,2,3 Punch Smoothie makes 3 servings.

The ingredients for 1,2,3 Punch Smoothie are:

1 cup Great Value Frozen Whole Strawberries
1 medium (7" to 7-7/8" long) Banana, fresh
1 cup Great Value Pineapple Chunks
2 cup Spinach, fresh
2 tsp Cinnamon, ground
1/4 cup Kretschmer Wheat Germ
1 cup Almond milk vanilla Great Value
1 cup Great Value Pineapple Orange Juice

Here is how you make 1,2,3 Punch Smoothie:

Pour liquid ingredients, cinnamon and wheat germ into your blender first. Then add spinach, sliced banana and follow with frozen fruit. Blend until smoothServing Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user LADYLUK.

The nutritional information for 1,2,3 Punch Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 192.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 67.4 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 5.3 g
• Protein: 4.4 g