The recipe "ABC" Smoothie

Made From Scratch Recipes

"ABC" Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like "ABC" Smoothie!

"ABC" Smoothie


"ABC" Smoothie

Simple smoothie made from Apple, Banana, and Carrot, plus a little fruit juice.

What Course Is "ABC" Smoothie?

"ABC" Smoothie is for Breakfast, Snack.


How Long Does "ABC" Smoothie Recipe Take To Prepare?

"ABC" Smoothie takes 5 minutes to prepare.


How Long Does "ABC" Smoothie Recipe Take To Cook?

"ABC" Smoothie takes several minutes to cook.


How Many Servings Does "ABC" Smoothie Recipe Make?

"ABC" Smoothie makes 2 servings.


What Are The Ingredients For "ABC" Smoothie Recipe?

The ingredients for "ABC" Smoothie are:

One apple, cored
One banana, peeled
One carrot, washed
1/2 cup any fruit juice or sweet liquid (use orange juice, pineapple juice, leftover juice from fruit cocktail...)


How Do I Make "ABC" Smoothie?

Here is how you make "ABC" Smoothie:

Remove core from apple, peel banana, wash carrot. Chop or break into pieces and put in blender with 1/2 cup any fruit juice. Blend until there are no big pieces. Add some ice cubes if you want it to be nice and cold. If you're going to refrigerate it, give it a squeeze of lemon to prevent the carrot from changing to a darker color.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user COOPERINMARIN.


What's The Nutritional Info For "ABC" Smoothie?

The nutritional information for "ABC" Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.5 g

What Dietary Needs Does "ABC" Smoothie Meet?

The dietary needs meet for "ABC" Smoothie is Lactose Free


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