Aliza's Smoothie Recipe | Made From Scratch Recipes

The recipe Aliza's Smoothie

Aliza's Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Aliza's Smoothie!

Aliza's Smoothie
Lots of fruit! Make sure you have a hardy blender! Fruit can be fresh or frozen What Course Is Aliza's Smoothie? Aliza's Smoothie is for Snack. How Long Does Aliza's Smoothie Recipe Take To Prepare? Aliza's Smoothie takes several minutes to prepare. How Long Does Aliza's Smoothie Recipe Take To Cook? Aliza's Smoothie takes several minutes to cook. How Many Servings Does Aliza's Smoothie Recipe Make? Aliza's Smoothie makes 4 servings. What Are The Ingredients For Aliza's Smoothie Recipe? The ingredients for Aliza's Smoothie are: skim milk mango, fresh or frozen strawberries, fresh or frozen banana, fresh or frozen 1 small container vanilla yogurt, low fat How Do I Make Aliza's Smoothie? Here is how you make Aliza's Smoothie: Divide into 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AYJAYY. What's The Nutritional Info For Aliza's Smoothie? The nutritional information for Aliza's Smoothie is: Servings Per Recipe: 4 Amount Per Serving Calories: 149.8 Total Fat: 1.8 g Cholesterol: 6.2 mg Sodium: 81.6 mg Total Carbs: 29.2 g Dietary Fiber: 2.2 g Protein: 6.1 g

Aliza's Smoothie

Lots of fruit! Make sure you have a hardy blender! Fruit can be fresh or frozen

Aliza's Smoothie is for Snack.

Aliza's Smoothie takes several minutes to prepare.

Aliza's Smoothie takes several minutes to cook.

Aliza's Smoothie makes 4 servings.

The ingredients for Aliza's Smoothie are:

skim milk
mango, fresh or frozen
strawberries, fresh or frozen
banana, fresh or frozen
1 small container vanilla yogurt, low fat

Here is how you make Aliza's Smoothie:

Divide into 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AYJAYY.

The nutritional information for Aliza's Smoothie is: