The recipe Aundrea's Smoothie

Made From Scratch Recipes

Aundrea's Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Aundrea's Smoothie!

Aundrea's Smoothie

Aundrea's Smoothie Recipe
Aundrea's Smoothie

I make this smoothie recipe from time to time, you can substitute any kind of frozen berries you like, as long as there isn't any added sugar.

What Course Is Aundrea's Smoothie?

Aundrea's Smoothie is for Snack.


How Long Does Aundrea's Smoothie Recipe Take To Prepare?

Aundrea's Smoothie takes 5 minutes to prepare.


How Long Does Aundrea's Smoothie Recipe Take To Cook?

Aundrea's Smoothie takes 5 minutes to cook.


How Many Servings Does Aundrea's Smoothie Recipe Make?

Aundrea's Smoothie makes 1 servings.


What Are The Ingredients For Aundrea's Smoothie Recipe?

The ingredients for Aundrea's Smoothie are:

1 cup Canyon Farms Mixed Berries (frozen)
.75 cup Vitamin D Milk - 2%
1 serving Whey powder (Designer Whey), French Vanilla (1 scoop)
.5 small (6" to 6-7/8" long) Banana, fresh


How Do I Make Aundrea's Smoothie?

Here is how you make Aundrea's Smoothie:

Just put it all in a blender and blend until smooth!Serving Size: 1 glassNumber of Servings: 1Recipe submitted by SparkPeople user AUNDREA_ROSE.


What's The Nutritional Info For Aundrea's Smoothie?

The nutritional information for Aundrea's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.6
  • Total Fat: 8.5 g
  • Cholesterol: 71.2 mg
  • Sodium: 172.2 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.5 g

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