Snack

Berrynana smoothie is for Snack.

Berrynana smoothie takes 2 minutes to prepare.

Berrynana smoothie takes several minutes to cook.

Berrynana smoothie makes 5 servings.

The ingredients for Berrynana smoothie are:

2 c. Nonfat plain yogurt
14 frozen strawberries
1 frozen banana
1 tsp. vanilla extract
6.75oz. juice box, berry flavored
xylitol add to your taste ( recipe calculated for 5t)

Here is how you make Berrynana smoothie:

Add yogurt to blender, with blender running add juice, then one at a time add the berries and pieces of banana, then add vanilla. Taste the smoothie and add xylitol as needed. Serve immeadiately. Makes 5 1/2 c. servings.Number of Servings: 5.5Recipe submitted by SparkPeople user 3BABYS4ME.

The nutritional information for Berrynana smoothie is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 185.1

• Total Fat: 0.1 g
• Cholesterol: 1.8 mg
• Sodium: 88.4 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 1.0 g
• Protein: 5.0 g