The recipe Cleansing Smoothie

Made From Scratch Recipes

Cleansing Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Cleansing Smoothie!

Cleansing Smoothie

Cleansing Smoothie Recipe
Cleansing Smoothie

This smoothie is intended to be blended with a Vitamix or otherwise powerful blender to keep all the nutritional fiber. Feel free to substitute with whatever you like. I just wanted something that tasted good and was easy to prepare for the week. Ice can be added.

Cleansing Smoothie

What Course Is Cleansing Smoothie?

Cleansing Smoothie is for Snack.


How Long Does Cleansing Smoothie Recipe Take To Prepare?

Cleansing Smoothie takes 20 minutes to prepare.


How Long Does Cleansing Smoothie Recipe Take To Cook?

Cleansing Smoothie takes 5 minutes to cook.


How Many Servings Does Cleansing Smoothie Recipe Make?

Cleansing Smoothie makes 1 servings.


What Are The Ingredients For Cleansing Smoothie Recipe?

The ingredients for Cleansing Smoothie are:

1 cup Spinach, fresh
1 small (5-1/2" long) Carrots, raw
1 serving Cuties California Clemintine Oranges (1 clemintine)
.5 cup, unthawed Blueberries, frozen (unsweetened)
.5 cup, unthawed Strawberries, frozen, unsweetened
.5 serving greek god's greek yogurt traditional plain
.5 serving Tropicana Orange Juice (8 oz)
.3 tsp Cinnamon, ground
.3 tbsp Honey
1 small (6" to 6-7/8" long) Banana, fresh


How Do I Make Cleansing Smoothie?

Here is how you make Cleansing Smoothie:

Choose an afternoon to measure, cut and prepare all food items. Store in zip lock bags or air tight containers. When you have all ingredients cut appropriately for blending, place all ingredients into blender and blend smooth.Serving Size: About 1-1/2 CupsNumber of Servings: 1Recipe submitted by SparkPeople user CRYSCISO.


What's The Nutritional Info For Cleansing Smoothie?

The nutritional information for Cleansing Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.1
  • Total Fat: 6.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 97.2 mg
  • Total Carbs: 75.4 g
  • Dietary Fiber: 10.7 g
  • Protein: 7.1 g

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