Snack

College Kid's Smoothie No. 1 is for Snack.

College Kid's Smoothie No. 1 takes several minutes to prepare.

College Kid's Smoothie No. 1 takes several minutes to cook.

College Kid's Smoothie No. 1 makes 2 servings.

The ingredients for College Kid's Smoothie No. 1 are:

1. 3 oz. Pineapple
2. 3 oz. Apple
3. 3 oz. Pear
4. 3 oz. Banana
5. 1/2 cup Skim Milk
6. 6 oz. Light Blueberry Yogurt
7. 1 scoop Whey Powder
8. 6-8 Ice Cubes
9. 3 packets sun crystals sweetener

Here is how you make College Kid's Smoothie No. 1:

Put all ingredients in blender. Blend until smooth. Makes 2 - 3 servings depending on how deprived you are :-DNumber of Servings: 2Recipe submitted by SparkPeople user JROBIDA999.

The nutritional information for College Kid's Smoothie No. 1 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 234.0

• Total Fat: 1.3 g
• Cholesterol: 3.5 mg
• Sodium: 106.7 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 5.2 g
• Protein: 15.4 g