The recipe King Kong’s Smoothie

Made From Scratch Recipes

King Kong’s Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like King Kong’s Smoothie!

King Kong’s Smoothie

King Kong’s Smoothie Recipe
King Kong’s Smoothie

This smoothie was so good I had to have it TWICE this week. The vibrant, royal blue of this breakfast drink was actually hypnotizing. A few commuters glanced nervously at me yesterday morning when they caught me smiling into my stainless steel coffee mug.

What Course Is King Kong’s Smoothie?

King Kong’s Smoothie is for Breakfast, Snack.


How Long Does King Kong’s Smoothie Recipe Take To Prepare?

King Kong’s Smoothie takes 2 minutes to prepare.


How Long Does King Kong’s Smoothie Recipe Take To Cook?

King Kong’s Smoothie takes 1 minutes to cook.


How Many Servings Does King Kong’s Smoothie Recipe Make?

King Kong’s Smoothie makes 1 servings.


What Are The Ingredients For King Kong’s Smoothie Recipe?

The ingredients for King Kong’s Smoothie are:

1 med banana, fresh and peeled
1 cup frozen blueberries
½ cup yogurt, plain
1 cup soy beverage, vanilla
1 scoop Ruth’s Hemp protein powder with sprouted flax & maca
1 tbsp wheat bran


How Do I Make King Kong’s Smoothie?

Here is how you make King Kong’s Smoothie:

Blend until smooth-ie. Enjoy this thick ambrosia!Number of Servings: 1Recipe submitted by SparkPeople user HEALTHBLOGGER.


What's The Nutritional Info For King Kong’s Smoothie?

The nutritional information for King Kong’s Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.2
  • Total Fat: 12.7 g
  • Cholesterol: 15.9 mg
  • Sodium: 194.6 mg
  • Total Carbs: 72.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 23.6 g

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