The recipe Lecia's Yummy Smoothie

Made From Scratch Recipes

Lecia's Yummy Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lecia's Yummy Smoothie!

Lecia's Yummy Smoothie

Lecia's Yummy Smoothie Recipe
Lecia's Yummy Smoothie

This is a refreshing and tasty smoothie that I like to make for an afternoon snack!!

What Course Is Lecia's Yummy Smoothie?

Lecia's Yummy Smoothie is for Snack.


How Long Does Lecia's Yummy Smoothie Recipe Take To Prepare?

Lecia's Yummy Smoothie takes several minutes to prepare.


How Long Does Lecia's Yummy Smoothie Recipe Take To Cook?

Lecia's Yummy Smoothie takes several minutes to cook.


How Many Servings Does Lecia's Yummy Smoothie Recipe Make?

Lecia's Yummy Smoothie makes 2 servings.


What Are The Ingredients For Lecia's Yummy Smoothie Recipe?

The ingredients for Lecia's Yummy Smoothie are:

1 cup frozen (unsweetened) strawberries
3/4 of a medium sized banana
1 cup of milk (I only had 2%, but I prefer vanilla soy)
1/2 cup pineapple with a splash of the juice


How Do I Make Lecia's Yummy Smoothie?

Here is how you make Lecia's Yummy Smoothie:

Put it all in th blender and mix until blended.Serving Size: make 2 servingNumber of Servings: 2Recipe submitted by SparkPeople user JSMOMMY25.


What's The Nutritional Info For Lecia's Yummy Smoothie?

The nutritional information for Lecia's Yummy Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 2.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 56.9 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.8 g

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