The recipe Ma Smoothie

Made From Scratch Recipes

Ma Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Ma Smoothie!

Ma Smoothie

Ma Smoothie Recipe
Ma Smoothie

I hate eating fruit so to get my daily intake I just blend it all together and it tastes sooo good :)

What Course Is Ma Smoothie?

Ma Smoothie is for Snack.


How Long Does Ma Smoothie Recipe Take To Prepare?

Ma Smoothie takes 10 minutes to prepare.


How Long Does Ma Smoothie Recipe Take To Cook?

Ma Smoothie takes 1 minutes to cook.


How Many Servings Does Ma Smoothie Recipe Make?

Ma Smoothie makes 1 servings.


What Are The Ingredients For Ma Smoothie Recipe?

The ingredients for Ma Smoothie are:

1 Medium Banana
1 Medium Orange
2 Slices of Mango
3-4 Slices of Peach
1/4 Cup of Sunflower Seeds
1 Cup of Mixed Berries (like Strawberry, Blueberry, and Raspberries)
4-10 Ice Cubes to taste


How Do I Make Ma Smoothie?

Here is how you make Ma Smoothie:

Put everything into a blender and blitz untl wanted consistency.Serving Size: makes one BIG servingNumber of Servings: 1Recipe submitted by SparkPeople user SAMIHEARKEN.


What's The Nutritional Info For Ma Smoothie?

The nutritional information for Ma Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 638.7
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 120.9 g
  • Dietary Fiber: 19.3 g
  • Protein: 11.5 g

What Dietary Needs Does Ma Smoothie Meet?

The dietary needs meet for Ma Smoothie is Vegetarian


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