The recipe Mean Green Protein Smoothie #2

Made From Scratch Recipes

Mean Green Protein Smoothie #2 recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mean Green Protein Smoothie #2!

Mean Green Protein Smoothie #2

Mean Green Protein Smoothie #2 Recipe
Mean Green Protein Smoothie #2

This is an adaptation of my first Mean Green Smoothie. I added a few more juicy ingredients and doubled the protein powder. Great for after workouts!!

What Course Is Mean Green Protein Smoothie #2?

Mean Green Protein Smoothie #2 is for Snack.


How Long Does Mean Green Protein Smoothie #2 Recipe Take To Prepare?

Mean Green Protein Smoothie #2 takes 5 minutes to prepare.


How Long Does Mean Green Protein Smoothie #2 Recipe Take To Cook?

Mean Green Protein Smoothie #2 takes several minutes to cook.


How Many Servings Does Mean Green Protein Smoothie #2 Recipe Make?

Mean Green Protein Smoothie #2 makes 2 servings.


What Are The Ingredients For Mean Green Protein Smoothie #2 Recipe?

The ingredients for Mean Green Protein Smoothie #2 are:

1 c. Fat Free Milk
1/4 c. Water
4 oz. Spinach Leaves (frozen overnight)
1 Banana (sliced and frozen overnight)
3 Strawberries (frozen overnight)
1/2 c. Pineapple Chunks
1 Celery Stalk
2 T. Unsalted Organice Peanut Butter
1 Scoop Protein Powder
Add a handful of Ice for a thicker consistency.


How Do I Make Mean Green Protein Smoothie #2?

Here is how you make Mean Green Protein Smoothie #2:

Combine all ingredients in blender until smooth. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user 6PK4ME.


What's The Nutritional Info For Mean Green Protein Smoothie #2?

The nutritional information for Mean Green Protein Smoothie #2 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 299.7
  • Total Fat: 9.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 109.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.4 g

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