Snack

My Favorite Smoothie is for Breakfast, Snack.

My Favorite Smoothie takes 5 minutes to prepare.

My Favorite Smoothie takes several minutes to cook.

My Favorite Smoothie makes 1 servings.

The ingredients for My Favorite Smoothie are:

1/2 cup whole milk yogurt (organic if you can find it)
1/2 cup whole milk
1 medium banana, peeled
1 medium orange, peeled, no seeds
about 5 frozen, unsweetened strawberries
1 tablespoon wheat germ
1 tsp vanilla extract (you can leave this out if you prefer)

Here is how you make My Favorite Smoothie:

I usually put the strawberries in the blender first, so the milk will go to the bottom and soften them up a little. I let all the ingredients sit for a few minutes to thaw the berries slightly and then I blend until smooth. Sometimes, there are still a few chunks left, but it doesn't bother me!Number of Servings: 1Recipe submitted by SparkPeople user DIROB**.

The nutritional information for My Favorite Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 374.0

• Total Fat: 8.6 g
• Cholesterol: 24.9 mg
• Sodium: 97.8 mg
• Total Carbs: 66.0 g
• Dietary Fiber: 8.8 g
• Protein: 12.3 g