My First Smoothie Recipe | Made From Scratch Recipes

The recipe My First Smoothie

My First Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like My First Smoothie!

My First Smoothie
Grabbed a bunch of frozen and fresh fruits and blended them with milk, plain yogurt, and chia seeds. What Course Is My First Smoothie? My First Smoothie is for Snack. How Long Does My First Smoothie Recipe Take To Prepare? My First Smoothie takes several minutes to prepare. How Long Does My First Smoothie Recipe Take To Cook? My First Smoothie takes several minutes to cook. How Many Servings Does My First Smoothie Recipe Make? My First Smoothie makes 2 servings. What Are The Ingredients For My First Smoothie Recipe? The ingredients for My First Smoothie are: Blueberries Strawberries Raspberries Kumquats Banana Lowfat yogurt Skim milk Chia seeds Ice Cubes How Do I Make My First Smoothie? Here is how you make My First Smoothie: Serving Size: 2 14 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user GYMGREENWALD. What's The Nutritional Info For My First Smoothie? The nutritional information for My First Smoothie is: Servings Per Recipe: 2 Amount Per Serving Calories: 226.6 Total Fat: 3.0 g Cholesterol: 6.3 mg Sodium: 106.6 mg Total Carbs: 44.2 g Dietary Fiber: 11.0 g Protein: 9.5 g

My First Smoothie

Grabbed a bunch of frozen and fresh fruits and blended them with milk, plain yogurt, and chia seeds.

My First Smoothie is for Snack.

My First Smoothie takes several minutes to prepare.

My First Smoothie takes several minutes to cook.

My First Smoothie makes 2 servings.

The ingredients for My First Smoothie are:

Blueberries
Strawberries
Raspberries
Kumquats
Banana
Lowfat yogurt
Skim milk
Chia seeds
Ice Cubes

Here is how you make My First Smoothie:

Serving Size: 2 14 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user GYMGREENWALD.

The nutritional information for My First Smoothie is: