The recipe Power Smoothie (POD style)

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Power Smoothie (POD style) recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Power Smoothie (POD style)!

Power Smoothie (POD style)

Power Smoothie (POD style) Recipe
Power Smoothie (POD style)

I had this smoothie from the POD restaurant near where I work, and this is my attempt to recreate the smoothie. I have breakfast in too stages: I have some All bran before I leave for work, and this smoothie about 2 hours later just before I start for work, and I find this keeps me satisfied until lunchtime. Sometimes I had some spirulina to the smoothie also. POD uses Muesli instead of Oats.

What Course Is Power Smoothie (POD style)?

Power Smoothie (POD style) is for Breakfast, Snack.


How Long Does Power Smoothie (POD style) Recipe Take To Prepare?

Power Smoothie (POD style) takes 5 minutes to prepare.


How Long Does Power Smoothie (POD style) Recipe Take To Cook?

Power Smoothie (POD style) takes 5 minutes to cook.


How Many Servings Does Power Smoothie (POD style) Recipe Make?

Power Smoothie (POD style) makes 1 servings.


What Are The Ingredients For Power Smoothie (POD style) Recipe?

The ingredients for Power Smoothie (POD style) are:

1 Banana
250ml Light soy Milk
20ml Apple Juice
2 tsp of Brown Sugar
4tsp Oats


How Do I Make Power Smoothie (POD style)?

Here is how you make Power Smoothie (POD style):

Put all ingredients in a blender and blend!Number of Servings: 1Recipe submitted by SparkPeople user TWENTYTWO14.


What's The Nutritional Info For Power Smoothie (POD style)?

The nutritional information for Power Smoothie (POD style) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,004.0 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 7.9 g
  • Protein: 7.4 g

What Dietary Needs Does Power Smoothie (POD style) Meet?

The dietary needs meet for Power Smoothie (POD style) is Vegan


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