Snack

Purple Power Smoothie is for Breakfast, Snack.

Purple Power Smoothie takes several minutes to prepare.

Purple Power Smoothie takes several minutes to cook.

Purple Power Smoothie makes 4 servings.

The ingredients for Purple Power Smoothie are:

Ingredients:

* Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
* Milk, 1%, .5 cup (remove)
* Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
* Water, tap, 1 cup (8 fl oz) (remove)
* Stoneyfield Farm Low Fat Strawberry Yogurt, .5 cup (remove)
* *Tropicana Pure & Natural Orange Juice No Pulp, .5 cup (remove)
* Benefiber (2 tsp serving), .5 serving

Here is how you make Purple Power Smoothie:

Number of Servings: 4Recipe submitted by SparkPeople user CURFGIRL.

The nutritional information for Purple Power Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.4

• Total Fat: 0.9 g
• Cholesterol: 2.8 mg
• Sodium: 32.0 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 1.6 g
• Protein: 2.8 g