The recipe Purple Smoothie 1

Made From Scratch Recipes

Purple Smoothie 1 recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Purple Smoothie 1!

Purple Smoothie 1

Purple Smoothie 1 Recipe
Purple Smoothie 1

First try & what a great way to get a veggie in first thing in the morning!

What Course Is Purple Smoothie 1?

Purple Smoothie 1 is for Breakfast, Snack.


How Long Does Purple Smoothie 1 Recipe Take To Prepare?

Purple Smoothie 1 takes 3 minutes to prepare.


How Long Does Purple Smoothie 1 Recipe Take To Cook?

Purple Smoothie 1 takes 2 minutes to cook.


How Many Servings Does Purple Smoothie 1 Recipe Make?

Purple Smoothie 1 makes 2 servings.


What Are The Ingredients For Purple Smoothie 1 Recipe?

The ingredients for Purple Smoothie 1 are:

1/2 cup blueberries - fresh or frozen
1/2 cup strawberries - fresh or frozen
1/2 banana
1 small container greek yogurt
1 cup Almond milk (I used vanilla)
1-2 tbsp Flaxseed (I used the one from Trader Joes with blueberries already in it)
handful baby spinach leaves - about 3 oz.
Add about 1 cup Ice - more if you used fresh berries vs. frozen


How Do I Make Purple Smoothie 1?

Here is how you make Purple Smoothie 1:

toss all ingredients into a blenderblend for 1-2 minutes until all blended and you can't tell there's any spinach in itPour & Enjoy!Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user OLISA87.


What's The Nutritional Info For Purple Smoothie 1?

The nutritional information for Purple Smoothie 1 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.1 g

What Dietary Needs Does Purple Smoothie 1 Meet?

The dietary needs meet for Purple Smoothie 1 is Vegetarian


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