The recipe Schokobananen smoothie

Made From Scratch Recipes

Schokobananen smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Schokobananen smoothie!

Schokobananen smoothie

Schokobananen smoothie Recipe
Schokobananen smoothie

Chocolate and banana smoothie WITH TOFU~~

What Course Is Schokobananen smoothie?

Schokobananen smoothie is for Snack.


How Long Does Schokobananen smoothie Recipe Take To Prepare?

Schokobananen smoothie takes 5 minutes to prepare.


How Long Does Schokobananen smoothie Recipe Take To Cook?

Schokobananen smoothie takes several minutes to cook.


How Many Servings Does Schokobananen smoothie Recipe Make?

Schokobananen smoothie makes 4 servings.


What Are The Ingredients For Schokobananen smoothie Recipe?

The ingredients for Schokobananen smoothie are:

1 block Mori-Nu silken tofu (12 oz)
1 c reduced fat milk
1.25c nonfat plain yogurt
1/2 medium banana

cocoa syrup: 1/4c cocoa powder, 1/4c brown sugar, blended with water until you get a syrupy consistency.


How Do I Make Schokobananen smoothie?

Here is how you make Schokobananen smoothie:

BLENDYBLENDYBLENDYBLEND! I use the "low" setting on my blender for this one, but that's just because it's old and cranky. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user EMMAFLY.


What's The Nutritional Info For Schokobananen smoothie?

The nutritional information for Schokobananen smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.7
  • Total Fat: 4.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 71.6 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.1 g

What Dietary Needs Does Schokobananen smoothie Meet?

The dietary needs meet for Schokobananen smoothie is Gluten Free


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