The recipe Shannon Smoothie

Made From Scratch Recipes

Shannon Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Shannon Smoothie!

Shannon Smoothie

Shannon Smoothie Recipe
Shannon Smoothie

My daughter loves these in the morning. She sips on it in the car on the ride to school

What Course Is Shannon Smoothie?

Shannon Smoothie is for Breakfast, Snack.


How Long Does Shannon Smoothie Recipe Take To Prepare?

Shannon Smoothie takes 5 minutes to prepare.


How Long Does Shannon Smoothie Recipe Take To Cook?

Shannon Smoothie takes several minutes to cook.


How Many Servings Does Shannon Smoothie Recipe Make?

Shannon Smoothie makes 2 servings.


What Are The Ingredients For Shannon Smoothie Recipe?

The ingredients for Shannon Smoothie are:

1 medium ripe banana
1 cup pineapple chunks in unsweetened juice, drained
1 cup frozen unsweetened strawberries
1 6-oz Dannon Light and Fit Non-Fat Strawberry Yogurt
Approximately 1/2 cup non-fat milk (more or less) as needed to make smoothie to required consistency


How Do I Make Shannon Smoothie?

Here is how you make Shannon Smoothie:

Put everything in a blender and turn it on high. Add milk as needed to get it to blend and to get to the required consistency. Blend for several minutes to make sure all the frozen strawberries get blended in. If you like a sweeter version, you can add splenda to taste.Number of Servings: 2Recipe submitted by SparkPeople user DIANEKKING.


What's The Nutritional Info For Shannon Smoothie?

The nutritional information for Shannon Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 88.9 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

What Dietary Needs Does Shannon Smoothie Meet?

The dietary needs meet for Shannon Smoothie is Low Fat


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