The recipe Spencer's Smoothie

Made From Scratch Recipes

Spencer's Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Spencer's Smoothie!

Spencer's Smoothie

Spencer's Smoothie Recipe
Spencer's Smoothie

Fruit smoothie

What Course Is Spencer's Smoothie?

Spencer's Smoothie is for Snack.


How Long Does Spencer's Smoothie Recipe Take To Prepare?

Spencer's Smoothie takes 10 minutes to prepare.


How Long Does Spencer's Smoothie Recipe Take To Cook?

Spencer's Smoothie takes 2 minutes to cook.


How Many Servings Does Spencer's Smoothie Recipe Make?

Spencer's Smoothie makes 1 servings.


What Are The Ingredients For Spencer's Smoothie Recipe?

The ingredients for Spencer's Smoothie are:

.5 cup, unthawed Blueberries, frozen (unsweetened) 140 gram(s) Trader Joe's Frozen Straberries (by CHKNGRRL) 1 extra small (less than 6" long Banana, fresh 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 fruit without skin, medium Kiwi Fruit


How Do I Make Spencer's Smoothie?

Here is how you make Spencer's Smoothie:

Prepare and measure fruit, add to milk (I add 3 ice cubes) and run it through though the blender.Serving Size: 1 8 oz. servingNumber of Servings: 1Recipe submitted by SparkPeople user DBISHOP44.


What's The Nutritional Info For Spencer's Smoothie?

The nutritional information for Spencer's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 3.9 g

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