The recipe Steck138 Green Smoothie

Made From Scratch Recipes

Steck138 Green Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Steck138 Green Smoothie!

Steck138 Green Smoothie

Steck138 Green Smoothie Recipe
Steck138 Green Smoothie

Vitamix Green smoothie

What Course Is Steck138 Green Smoothie?

Steck138 Green Smoothie is for Snack.


How Long Does Steck138 Green Smoothie Recipe Take To Prepare?

Steck138 Green Smoothie takes 5 minutes to prepare.


How Long Does Steck138 Green Smoothie Recipe Take To Cook?

Steck138 Green Smoothie takes 1 minutes to cook.


How Many Servings Does Steck138 Green Smoothie Recipe Make?

Steck138 Green Smoothie makes 4 servings.


What Are The Ingredients For Steck138 Green Smoothie Recipe?

The ingredients for Steck138 Green Smoothie are:

3 cups spinach
1 cup kale
1 cup pineapple
I whole orange
1 whole banana
1 whole apple

Also fill the vitamix about half full of water. You can then add more water if you would like it less thick.


How Do I Make Steck138 Green Smoothie?

Here is how you make Steck138 Green Smoothie:

Serving Size: about 4 16oz servingNumber of Servings: 4Recipe submitted by SparkPeople user STECK138.


What's The Nutritional Info For Steck138 Green Smoothie?

The nutritional information for Steck138 Green Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.9 g

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